The amount of Vegetables that contain 1100 mg of Calcium
(121 - 130)
168 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
6.5
30 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
36.7
6 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
183
55 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
20
163 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
6.7
13 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
84.6
20 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
55
135 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
8.1
19 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
57.9
7 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
157
<
1
…
13
…
28
>