The amount of Pulses that contain 350 mg of Calcium
(51 - 56)
5 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
70
30 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
11.7
4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
87.5
2 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
175
23 mg
(per 150 g edible portion)
Soy milk (regular type)
×
15.2
13 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
26.9
<
1
…
6
>