The amount of Pulses that contain 1100 mg of Calcium
(51 - 56)
5 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
220
30 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
36.7
4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
275
2 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
550
23 mg
(per 150 g edible portion)
Soy milk (regular type)
×
47.8
13 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
84.6
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