The amount of Mushrooms that contain 850 mg of Calcium
47 mg
(per 15 g edible portion)
Kikurage (dried)
×
18.1
12 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
70.8
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
850
6 mg
(per 25 g edible portion)
Kikurage (boiled)
×
142
3 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
283
1 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
850
2 mg
(per 41 g edible portion)
Matsutake (raw)
×
425
5 mg
(per 105 g edible portion)
Maitake (boiled)
×
170
2 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
425
1 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
850
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