The amount of Mushrooms that contain 2000 mg of Calcium
47 mg
(per 15 g edible portion)
Kikurage (dried)
×
42.6
12 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
167
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
2000
6 mg
(per 25 g edible portion)
Kikurage (boiled)
×
333
3 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
667
1 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
2000
2 mg
(per 41 g edible portion)
Matsutake (raw)
×
1000
5 mg
(per 105 g edible portion)
Maitake (boiled)
×
400
2 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
1000
1 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
2000
<
1
2
>