The amount of Mushrooms that contain 1500 mg of Calcium
(1 - 10)
47 mg
(per 15 g edible portion)
Kikurage (dried)
×
31.9
12 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
125
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
1500
6 mg
(per 25 g edible portion)
Kikurage (boiled)
×
250
3 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
500
1 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
1500
2 mg
(per 41 g edible portion)
Matsutake (raw)
×
750
5 mg
(per 105 g edible portion)
Maitake (boiled)
×
300
2 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
750
1 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
1500
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