The amount of Milks that contain 700 mg of Calcium
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
10.8
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.3
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
12.7
53 mg
(per 6 g edible portion)
Whole milk powder
×
13.2
111 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
6.3
102 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
6.9
1162 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.6
126 mg
(per 20 g edible portion)
Process cheese
×
5.6
590 mg
(per 100 g edible portion)
Natural cheese (blue)
×
1.2
115 mg
(per 25 g edible portion)
Cheese spread
×
6.1
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