The amount of Milks that contain 500 mg of Calcium (21 - 30)

• 

  108 mg

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 4.6
• 

  46 mg

  (per 42 g edible portion)

  Ice milk
  × 10.9
• 

  165 mg

  (per 150 g edible portion)

  Yogurt (liquid type)
  × 3
• 

  165 mg

  (per 150 g edible portion)

  Milk containing recombined milk (high fat)
  × 3
• 

  165 mg

  (per 150 g edible portion)

  Ordinary liquid milk
  × 3
• 

  165 mg

  (per 150 g edible portion)

  Raw milk (holstein)
  × 3
• 

  150 mg

  (per 150 g edible portion)

  Skimmed milk
  × 3.3
• 

  57 mg

  (per 60 g edible portion)

  Lactic ice (regular)
  × 8.8
• 

  120 mg

  (per 150 g edible portion)

  Milk beverage (coffee flavored)
  × 4.2
• 

  11 mg

  (per 15 g edible portion)

  Natural cheese (cream)
  × 45.5