The amount of Milks that contain 3000 mg of Calcium
(21 - 30)
108 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
27.8
46 mg
(per 42 g edible portion)
Ice milk
×
65.2
165 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
18.2
165 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
18.2
165 mg
(per 150 g edible portion)
Ordinary liquid milk
×
18.2
165 mg
(per 150 g edible portion)
Raw milk (holstein)
×
18.2
150 mg
(per 150 g edible portion)
Skimmed milk
×
20
57 mg
(per 60 g edible portion)
Lactic ice (regular)
×
52.6
120 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
25
11 mg
(per 15 g edible portion)
Natural cheese (cream)
×
273
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