The amount of Milks that contain 3000 mg of Calcium
(11 - 20)
460 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
6.5
30 mg
(per 8 g edible portion)
Modified milk powder
×
100
57 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
52.6
43 mg
(per 16 g edible portion)
Evaporated whole milk
×
69.8
156 mg
(per 120 g edible portion)
Ice cream (soft type)
×
19.2
78 mg
(per 60 g edible portion)
Ice cream (high fat)
×
38.5
195 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
15.4
195 mg
(per 150 g edible portion)
Raw milk (jersey)
×
15.4
180 mg
(per 150 g edible portion)
Goat milk
×
16.7
108 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
27.8
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