The amount of Milks that contain 3000 mg of Calcium
(1 - 10)
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
46.2
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
1.2
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
54.5
53 mg
(per 6 g edible portion)
Whole milk powder
×
56.6
111 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
27
102 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
29.4
1162 mg
(per 176 g edible portion)
Natural cheese (edam)
×
2.6
126 mg
(per 20 g edible portion)
Process cheese
×
23.8
590 mg
(per 100 g edible portion)
Natural cheese (blue)
×
5.1
115 mg
(per 25 g edible portion)
Cheese spread
×
26.1
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