The amount of Milks that contain 2000 mg of Calcium
(11 - 20)
460 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
4.3
30 mg
(per 8 g edible portion)
Modified milk powder
×
66.7
57 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
35.1
43 mg
(per 16 g edible portion)
Evaporated whole milk
×
46.5
156 mg
(per 120 g edible portion)
Ice cream (soft type)
×
12.8
78 mg
(per 60 g edible portion)
Ice cream (high fat)
×
25.6
195 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
10.3
195 mg
(per 150 g edible portion)
Raw milk (jersey)
×
10.3
180 mg
(per 150 g edible portion)
Goat milk
×
11.1
108 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
18.5
<
1
2
…
5
>