The amount of Milks that contain 1300 mg of Calcium
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
20
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.5
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
23.6
53 mg
(per 6 g edible portion)
Whole milk powder
×
24.5
111 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
11.7
102 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
12.7
1162 mg
(per 176 g edible portion)
Natural cheese (edam)
×
1.1
126 mg
(per 20 g edible portion)
Process cheese
×
10.3
590 mg
(per 100 g edible portion)
Natural cheese (blue)
×
2.2
115 mg
(per 25 g edible portion)
Cheese spread
×
11.3
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