The amount of Milks that contain 1000 mg of Calcium
(11 - 20)
460 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
2.2
30 mg
(per 8 g edible portion)
Modified milk powder
×
33.3
57 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
17.5
43 mg
(per 16 g edible portion)
Evaporated whole milk
×
23.3
156 mg
(per 120 g edible portion)
Ice cream (soft type)
×
6.4
78 mg
(per 60 g edible portion)
Ice cream (high fat)
×
12.8
195 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
5.1
195 mg
(per 150 g edible portion)
Raw milk (jersey)
×
5.1
180 mg
(per 150 g edible portion)
Goat milk
×
5.6
108 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
9.3
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