The amount of Milks that contain 1000 mg of Calcium
(1 - 10)
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
15.4
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.4
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
18.2
53 mg
(per 6 g edible portion)
Whole milk powder
×
18.9
111 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
9
102 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
9.8
1162 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.9
126 mg
(per 20 g edible portion)
Process cheese
×
7.9
590 mg
(per 100 g edible portion)
Natural cheese (blue)
×
1.7
115 mg
(per 25 g edible portion)
Cheese spread
×
8.7
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