Meats Low in Calcium (161st - 180th) (per 100 g edible portion)

• Chicken, Offal (heart, raw)
  
  5 mg
• Chicken, Offal (liver, raw)
  
  5 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  6 mg
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  6 mg
• Cattle, Offal (kidney, raw)
  
  6 mg
• Cattle, Beef product (roast beef)
  
  6 mg
• Cattle, Beef product (smoked tongue)
  
  6 mg
• Whale (blubber, raw)
  
  6 mg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  6 mg
• Swine, Ground meat (raw)
  
  6 mg
• Swine, Ham (bone-in)
  
  6 mg
• Swine, Ham (uncooked ham, fresh)
  
  6 mg
• Swine, Bacon
  
  6 mg
• Swine, Loin
  
  6 mg
• Chicken, Offal (skin, thigh, raw)
  
  6 mg
• Guinea fowl (meat, without skin, raw)
  
  6 mg
• Cattle, Offal (reticulum, boiled)
  
  7 mg
• Cattle, Offal (small intestine, raw)
  
  7 mg
• Cattle, Offal (tail, raw)
  
  7 mg
• Swine, Offal (kidney, raw)
  
  7 mg