The amount of Meats that contain 500 mg of Calcium
(81 - 90)
4 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
×
125
8 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
62.5
8 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
×
62.5
8 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
×
62.5
8 mg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
×
62.5
28 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
×
17.9
18 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
×
27.8
18 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
×
27.8
4 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
×
125
6 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
×
83.3
<
1
…
9
…
15
>