The amount of Meats that contain 500 mg of Calcium
(21 - 30)
1 mg
(per 12 g edible portion)
Swine, Ham (boneless)
×
500
2 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
250
6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
83.3
6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
83.3
1 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
×
500
11 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
×
45.5
2 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
×
250
1 mg
(per 20 g edible portion)
Swine, Bacon
×
500
1 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
500
3 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
×
167
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