The amount of Meats that contain 450 mg of Calcium (121 - 130)
- × 50
- × 50
-
× 150
3 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 450
- × 75
-
× 75
6 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) - × 75
- × 90
-
× 90
5 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 50
9 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
