Fruits Low in Calcium (1st - 20th) (per 100 g edible portion)

• Acerola (10% fruit juice beverage)
  
  1 mg
• Mume, Japanese apricot (20% fruit juice beverage)
  
  1 mg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  2 mg
• Japanese pear (raw)
  
  2 mg
• Chinese pear (raw)
  
  2 mg
• Pineapple (fruit juices, 10% fruit juice beverage)
  
  2 mg
• Peach (30% fruit juice beverage, nectar)
  
  2 mg
• Peach (canned in heavy syrup, liquid)
  
  2 mg
• Lychee (raw)
  
  2 mg
• Apple (straight fruit juice)
  
  2 mg
• Apple (50% fruit juice beverage)
  
  2 mg
• Apple (30% fruit juice beverage)
  
  2 mg
• Valencia (fruit juices, 30% fruit juice beverage)
  
  3 mg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  3 mg
• Guava (fruit juices, 10% fruit juice beverage)
  
  3 mg
• Grapefruit (fruit juices, 20% fruit juice beverage)
  
  3 mg
• Japanese pear (canned in heavy syrup)
  
  3 mg
• Grape (fruit juices, straight fruit juice)
  
  3 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  3 mg
• Peach (canned in heavy syrup, solids)
  
  3 mg