The amount of Fruits that contain 600 mg of Calcium
18 mg
(per 40 g edible portion)
Sudachi (peel, raw)
×
33.3
39 mg
(per 30 g edible portion)
Fig (dried)
×
15.4
14 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
42.9
15 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
40
14 mg
(per 18 g edible portion)
Kumquat (whole, raw)
×
42.9
9 mg
(per 16 g edible portion)
Olive (pickles, green olives)
×
66.7
20 mg
(per 30 g edible portion)
Date (dried)
×
30
4 mg
(per 5 g edible portion)
Apricot (dried)
×
150
10 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
60
78 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
7.7
<
1
…
13
>