The amount of Fruits that contain 450 mg of Calcium (71 - 80)

• 

  6 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 75
• 

  15 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 30
• 

  18 mg

  (per 400 g edible portion)

  Melon (greenhouse culture, raw)
  × 25
• 

  2 mg

  (per 20 g edible portion)

  Blueberry (jam)
  × 225
• 

  7 mg

  (per 85 g edible portion)

  Blueberry (raw)
  × 64.3
• 

  7 mg

  (per 208 g edible portion)

  Pomegranate (raw)
  × 64.3
• 

  5 mg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 90
• 

  12 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, straight fruit juice)
  × 37.5
• 

  2 mg

  (per 21 g edible portion)

  Apricot (jam, heavily sweetened)
  × 225
• 

  2 mg

  (per 30 g edible portion)

  Pineapple (canned in heavy syrup)
  × 225