The amount of Fruits that contain 350 mg of Calcium
(1 - 10)
18 mg
(per 40 g edible portion)
Sudachi (peel, raw)
×
19.4
39 mg
(per 30 g edible portion)
Fig (dried)
×
9
14 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
25
15 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
23.3
14 mg
(per 18 g edible portion)
Kumquat (whole, raw)
×
25
9 mg
(per 16 g edible portion)
Olive (pickles, green olives)
×
38.9
20 mg
(per 30 g edible portion)
Date (dried)
×
17.5
4 mg
(per 5 g edible portion)
Apricot (dried)
×
87.5
10 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
35
78 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
4.5
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