The amount of Fruits that contain 250 mg of Calcium
(81 - 90)
12 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
20.8
11 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
22.7
2 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
×
125
12 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
20.8
1 mg
(per 21 g edible portion)
Apple (jam)
×
250
13 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
19.2
1 mg
(per 68 g edible portion)
Mangosteen (raw)
×
250
7 mg
(per 140 g edible portion)
Grape (raw)
×
35.7
10 mg
(per 247 g edible portion)
Pitaya (raw)
×
25
8 mg
(per 220 g edible portion)
Banana (raw)
×
31.3
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