Foods Low in Calcium (1181st - 1200th) (per 100 g edible portion)
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Wheat, Whole grain (imported, soft, raw)
36 mg
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Soybean, Tofu (yushi-dofu)
36 mg
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Sayaendo (immature pods, boiled)
36 mg
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Ginger (pickles, sweetened)
36 mg
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Daikon, Japanese radish, Pickle (fukujin-zuke)
36 mg
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Brussels sprout (head, boiled)
36 mg
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Papaya (unripe, raw)
36 mg
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Horse mackerel (hirakiboshi, raw)
36 mg
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Pacific saury (baked)
36 mg
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Sole (raw)
36 mg
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Hina-arare (kanto style)
36 mg
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Pretzel
36 mg
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Bread type rolls
37 mg
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Kintoki (root with skin, raw)
37 mg
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Brussels sprout (head, raw)
37 mg
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Croaker (raw)
37 mg
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Japanese spiny lobster (raw)
37 mg
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Cashew nut (oil-roasted and salted)
38 mg
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Water dropwort (stems and leaves, boiled)
38 mg
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Japanese silverleaf (petiole, raw)
38 mg