Foods Low in Calcium (241st - 260th) (per 100 g edible portion)

• Nameko (boiled)
  
  4 mg
• Common mushroom (boiled)
  
  4 mg
• Matsutake (canned in water)
  
  4 mg
• Tengusa (tokoroten)
  
  4 mg
• Ray (raw)
  
  4 mg
• Big-eye tuna (raw)
  
  4 mg
• Tuna, Canned product (flaked light meat in oil)
  
  4 mg
• Wild boar (meat, lean and fat, raw)
  
  4 mg
• Inobuta (meat, lean and fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  4 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  4 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  4 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  4 mg