The amount of Foods that contain 850 mg of Calcium
(201 - 210)
325 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
2.6
20 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
42.5
250 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
3.4
26 mg
(per 20 g edible portion)
Nozawana (salted pickles)
×
32.7
39 mg
(per 30 g edible portion)
Sugukina (pickles)
×
21.8
52 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
16.3
74 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
11.5
39 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
21.8
7 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
121
26 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
32.7
<
1
…
21
…
133
>