The amount of Foods that contain 750 mg of Calcium
(281 - 290)
3 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
250
103 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
7.3
50 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
15
9 mg
(per 10 g edible portion)
Walnut (roasted)
×
83.3
15 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
50
113 mg
(per 140 g edible portion)
Custard pudding
×
6.6
7 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
107
20 mg
(per 25 g edible portion)
Okara (modern product)
×
37.5
14 mg
(per 18 g edible portion)
Barley-koji miso
×
53.6
14 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
53.6
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