The amount of Foods that contain 700 mg of Calcium
(81 - 90)
45 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
15.6
10 mg
(per 3 g edible portion)
Fu-nori (dried)
×
70
5 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
140
68 mg
(per 25 g edible portion)
Mezashi (baked)
×
10.3
47 mg
(per 15 g edible portion)
Kikurage (dried)
×
14.9
57 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
12.3
210 mg
(per 70 g edible portion)
Soybean, Abura-age
×
3.3
65 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
10.8
11 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
63.6
6 mg
(per 2 g edible portion)
Chili powder
×
117
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