The amount of Foods that contain 600 mg of Calcium
(861 - 870)
2 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
300
23 mg
(per 150 g edible portion)
Soy milk (regular type)
×
26.1
143 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
4.2
6 mg
(per 40 g edible portion)
Nerikiri
×
100
7 mg
(per 50 g edible portion)
Kanoko
×
85.7
2 mg
(per 15 g edible portion)
Margarin (soft type)
×
300
1 mg
(per 8 g edible portion)
Unsalted butter
×
600
10 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
60
20 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
30
24 mg
(per 170 g edible portion)
Mackerel (baked)
×
25
<
1
…
87
…
133
>