The amount of Foods that contain 600 mg of Calcium
(561 - 570)
130 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
4.6
2 mg
(per 8 g edible portion)
Pineapple (candied)
×
300
9 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
66.7
85 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
7.1
28 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
21.4
40 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
15
47 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
12.8
5 mg
(per 15 g edible portion)
Rye (whole flour)
×
120
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
300
9 mg
(per 30 g edible portion)
Shao mai (frozen)
×
66.7
<
1
…
57
…
133
>