The amount of Foods that contain 600 mg of Calcium
(421 - 430)
4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
150
5 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
120
6 mg
(per 15 g edible portion)
Peanut (roasted)
×
100
13 mg
(per 33 g edible portion)
Peanut (dried)
×
46.2
8 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
75
2 mg
(per 5 g edible portion)
Water pepper sprout (raw)
×
300
110 mg
(per 250 g edible portion)
Spinach (leaves, raw)
×
5.5
342 mg
(per 1780 g edible portion)
King crab (boiled)
×
1.8
24 mg
(per 50 g edible portion)
Pacific cod (baked)
×
25
10 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
60
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