The amount of Foods that contain 600 mg of Calcium
(131 - 140)
400 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
1.5
6 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
100
8 mg
(per 4 g edible portion)
Yuba (dried type)
×
75
48 mg
(per 25 g edible portion)
Caramel
×
12.5
124 mg
(per 130 g edible portion)
Gizzard shad (raw)
×
4.8
640 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
0.9
107 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
5.6
186 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
3.2
245 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
2.4
146 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
4.1
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