The amount of Foods that contain 550 mg of Calcium
(501 - 510)
30 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
18.3
6 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
91.7
89 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
6.2
20 mg
(per 53 g edible portion)
Hamburg steak (frozen)
×
27.5
10 mg
(per 25 g edible portion)
Sable, shortbread
×
55
6 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
×
91.7
21 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
26.2
55 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
10
163 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
3.4
13 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
42.3
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