The amount of Foods that contain 550 mg of Calcium
(441 - 450)
11 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
50
14 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
39.3
25 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
22
8 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
68.8
9 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
61.1
112 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
4.9
5 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
110
8 mg
(per 18 g edible portion)
Tomato paste
×
68.8
28 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
19.6
7 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
78.6
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