The amount of Foods that contain 550 mg of Calcium
(421 - 430)
4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
138
5 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
110
6 mg
(per 15 g edible portion)
Peanut (roasted)
×
91.7
13 mg
(per 33 g edible portion)
Peanut (dried)
×
42.3
8 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
68.8
2 mg
(per 5 g edible portion)
Water pepper sprout (raw)
×
275
110 mg
(per 250 g edible portion)
Spinach (leaves, raw)
×
5
342 mg
(per 1780 g edible portion)
King crab (boiled)
×
1.6
24 mg
(per 50 g edible portion)
Pacific cod (baked)
×
22.9
10 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
55
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