The amount of Foods that contain 550 mg of Calcium
(271 - 280)
54 mg
(per 60 g edible portion)
Yuba (wet type)
×
10.2
45 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
12.2
14 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
39.3
18 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
×
30.6
18 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
30.6
6 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
91.7
87 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
6.3
14 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
39.3
160 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
3.4
9 mg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
61.1
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