The amount of Foods that contain 500 mg of Calcium (971 - 980)

• 

  25 mg

  (per 280 g edible portion)

  Albacore (raw)
  × 20
• 

  3 mg

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 167
• 

  39 mg

  (per 720 g edible portion)

  Mackerel (raw)
  × 12.8
• 

  14 mg

  (per 150 g edible portion)

  Pineapple (fruit juices, reconstituted fruit juice)
  × 35.7
• 

  14 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, reconstituted fruit juice)
  × 35.7
• 

  14 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, straight fruit juice)
  × 35.7
• 

  21 mg

  (per 260 g edible portion)

  Kaki, Japanese persimmon (nonastringent, raw)
  × 23.8
• 

  14 mg

  (per 150 g edible portion)

  Valencia (fruit juices, reconstituted fruit juice)
  × 35.7
• 

  14 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 35.7
• 

  2 mg

  (per 20 g edible portion)

  Strawberry (jam, heavily sweetened)
  × 250