The amount of Foods that contain 500 mg of Calcium (911 - 920)

• 

  2 mg

  (per 20 g edible portion)

  Strawberry (jam, lightly sweetened)
  × 250
• 

  30 mg

  (per 280 g edible portion)

  Table beet (root, raw)
  × 16.7
• 

  16 mg

  (per 140 g edible portion)

  Chayote (fruit, raw)
  × 31.3
• 

  3 mg

  (per 25 g edible portion)

  Cherry tomato (fruit, raw)
  × 167
• 

  11 mg

  (per 110 g edible portion)

  Ginger (rhizome, raw)
  × 45.5
• 

  19 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 26.3
• 

  31 mg

  (per 260 g edible portion)

  Dried buckwheat noodles (dry form, boiled)
  × 16.1
• 

  2 mg

  (per 20 g edible portion)

  Parboiled grain
  × 250
• 

  33 mg

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 15.2
• 

  14 mg

  (per 130 g edible portion)

  Daifuku-mochi
  × 35.7