The amount of Foods that contain 500 mg of Calcium (841 - 850)

• 

  2 mg

  (per 15 g edible portion)

  Swine, Ham (chopped)
  × 250
• 

  15 mg

  (per 100 g edible portion)

  Cattle, Beef product (corned beef, canned)
  × 33.3
• 

  3 mg

  (per 20 g edible portion)

  Cattle, Offal (sinew, boiled)
  × 167
• 

  18 mg

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 27.8
• 

  1 mg

  (per 7 g edible portion)

  Fish paste product (naruto)
  × 500
• 

  11 mg

  (per 70 g edible portion)

  Fish paste product (yaki-chikuwa)
  × 45.5
• 

  68 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 7.4
• 

  54 mg

  (per 550 g edible portion)

  Mango (raw)
  × 9.3
• 

  7 mg

  (per 50 g edible portion)

  Cherry (usa, sweet type, raw)
  × 71.4
• 

  19 mg

  (per 180 g edible portion)

  Grapefruit (juice sacs, raw)
  × 26.3