The amount of Foods that contain 500 mg of Calcium (811 - 820)

• 

  1 mg

  (per 5 g edible portion)

  Ginger (paste)
  × 500
• 

  24 mg

  (per 150 g edible portion)

  Mentsuyu (triple strength)
  × 20.8
• 

  2 mg

  (per 13 g edible portion)

  Puff pie
  × 250
• 

  1 mg

  (per 5 g edible portion)

  Boro (eisei-boro)
  × 500
• 

  5 mg

  (per 30 g edible portion)

  Amanatto (adzuki beans)
  × 100
• 

  1 mg

  (per 5 g edible portion)

  Swine (gelatin)
  × 500
• 

  3 mg

  (per 16 g edible portion)

  Cattle, Offal (omasum, raw)
  × 167
• 

  109 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 4.6
• 

  25 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 20
• 

  5 mg

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 100