The amount of Foods that contain 500 mg of Calcium (771 - 780)

• 

  2 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 250
• 

  11 mg

  (per 60 g edible portion)

  Meat ball (frozen)
  × 45.5
• 

  3 mg

  (per 16 g edible portion)

  Tomato sauce
  × 167
• 

  14 mg

  (per 80 g edible portion)

  Kintsuba
  × 35.7
• 

  20 mg

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 25
• 

  189 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, boiled)
  × 2.6
• 

  37 mg

  (per 207 g edible portion)

  Chinook salmon (raw)
  × 13.5
• 

  4 mg

  (per 20 g edible portion)

  Apricot (canned in heavy syrup)
  × 125
• 

  4 mg

  (per 35 g edible portion)

  Akebia (peel, raw)
  × 125
• 

  9 mg

  (per 50 g edible portion)

  Mung bean sprout (boiled)
  × 55.6