The amount of Foods that contain 500 mg of Calcium (731 - 740)

• 

  6 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 83.3
• 

  11 mg

  (per 120 g edible portion)

  Abalone (raw)
  × 45.5
• 

  192 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 2.6
• 

  28 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 17.9
• 

  42 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 11.9
• 

  1 mg

  (per 5 g edible portion)

  Yuzu (juice, fresh)
  × 500
• 

  68 mg

  (per 520 g edible portion)

  Papaya (ripe, raw)
  × 7.4
• 

  41 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, boiled)
  × 12.2
• 

  33 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, raw)
  × 15.2
• 

  9 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 55.6