The amount of Foods that contain 500 mg of Calcium (691 - 700)

• 

  7 mg

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 71.4
• 

  18 mg

  (per 80 g edible portion)

  Dorayaki
  × 27.8
• 

  12 mg

  (per 55 g edible portion)

  Sherbet
  × 41.7
• 

  1 mg

  (per 4 g edible portion)

  Firefly squid (boiled)
  × 500
• 

  22 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 22.7
• 

  2 mg

  (per 47 g edible portion)

  Turban shell (raw)
  × 250
• 

  20 mg

  (per 150 g edible portion)

  Bastard halibut (wild, raw)
  × 25
• 

  21 mg

  (per 95 g edible portion)

  Red sea bream (cultured, baked)
  × 23.8
• 

  14 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 35.7
• 

  19 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 26.3