The amount of Foods that contain 500 mg of Calcium (621 - 630)

• 

  1 mg

  (per 5 g edible portion)

  Coffee whitener (liquid, milk and vegetable fat)
  × 500
• 

  4 mg

  (per 15 g edible portion)

  Banana (dried)
  × 125
• 

  22 mg

  (per 100 g edible portion)

  Fig (raw)
  × 22.7
• 

  109 mg

  (per 420 g edible portion)

  Leek (bulb and leaves, boiled)
  × 4.6
• 

  5 mg

  (per 18 g edible portion)

  Daikon, Japanese radish, Pickle (moriguchi-zuke)
  × 100
• 

  7 mg

  (per 27 g edible portion)

  Kogomi (spears, raw)
  × 71.4
• 

  31 mg

  (per 120 g edible portion)

  Cucumber, Pickle (salted pickles)
  × 16.1
• 

  31 mg

  (per 120 g edible portion)

  Cucumber (fruit, raw)
  × 16.1
• 

  34 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root without skin)
  × 14.7
• 

  3 mg

  (per 10 g edible portion)

  Green pea (frozen)
  × 167