The amount of Foods that contain 500 mg of Calcium (431 - 440)

• 

  46 mg

  (per 100 g edible portion)

  Chinese chive (leaves, raw)
  × 10.9
• 

  103 mg

  (per 215 g edible portion)

  Edible burdock (root, boiled)
  × 4.9
• 

  62 mg

  (per 130 g edible portion)

  Turnip, Pickle (salted pickles, root with skin)
  × 8.1
• 

  7 mg

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, raw)
  × 71.4
• 

  24 mg

  (per 50 g edible portion)

  White-flesh (for frying, frozen)
  × 20.8
• 

  21 mg

  (per 45 g edible portion)

  Custard cream puff
  × 23.8
• 

  14 mg

  (per 30 g edible portion)

  Imo-karinto
  × 35.7
• 

  71 mg

  (per 150 g edible portion)

  Cream (milk and vegetable fat)
  × 7
• 

  4 mg

  (per 8 g edible portion)

  Japanese quail's egg (boiled and canned in brine)
  × 125
• 

  2 mg

  (per 4 g edible portion)

  Chicken, Offal (cartilage bone, raw)
  × 250