The amount of Foods that contain 500 mg of Calcium (421 - 430)

• 

  4 mg

  (per 10 g edible portion)

  Field horsetail (fertile shoot, raw)
  × 125
• 

  5 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 100
• 

  6 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 83.3
• 

  13 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 38.5
• 

  8 mg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 62.5
• 

  2 mg

  (per 5 g edible portion)

  Water pepper sprout (raw)
  × 250
• 

  110 mg

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 4.5
• 

  342 mg

  (per 1780 g edible portion)

  King crab (boiled)
  × 1.5
• 

  24 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 20.8
• 

  10 mg

  (per 20 g edible portion)

  Chinese cabbage (kim chee)
  × 50