The amount of Foods that contain 500 mg of Calcium
(351 - 360)
2 mg
(per 3 g edible portion)
Wasabi (paste)
×
250
56 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
8.9
2 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
250
6 mg
(per 10 g edible portion)
Sesame seed (hulled)
×
83.3
11 mg
(per 18 g edible portion)
Worcester sauce (thick type)
×
45.5
11 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
×
45.5
25 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
20
10 mg
(per 16 g edible portion)
Mustard (paste)
×
50
36 mg
(per 60 g edible portion)
Lactic ice (low fat)
×
13.9
90 mg
(per 150 g edible portion)
Cream (milk fat)
×
5.6
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36
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