The amount of Foods that contain 500 mg of Calcium (331 - 340)

• 

  37 mg

  (per 55 g edible portion)

  Snow crab (canned in brine)
  × 13.5
• 

  10 mg

  (per 20 g edible portion)

  Olive (pickles, ripe olives)
  × 50
• 

  82 mg

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 6.1
• 

  31 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 16.1
• 

  78 mg

  (per 120 g edible portion)

  Lemon (whole, raw)
  × 6.4
• 

  57 mg

  (per 85 g edible portion)

  Ginger (pickles)
  × 8.8
• 

  158 mg

  (per 240 g edible portion)

  Gratin (shrimps and prawns, frozen)
  × 3.2
• 

  83 mg

  (per 315 g edible portion)

  Horsehair crab (boiled)
  × 6
• 

  11 mg

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 45.5
• 

  23 mg

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 21.7