The amount of Foods that contain 500 mg of Calcium
(1301 - 1310)
1 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
500
2 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
250
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
167
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
167
1 mg
(per 100 g edible portion)
Shiitake extract
×
500
2 mg
(per 150 g edible portion)
Clear soft drink
×
250
2 mg
(per 150 g edible portion)
Black tea (infusion)
×
250
1 mg
(per 50 g edible portion)
Medicinal liqueur
×
500
1 mg
(per 100 g edible portion)
Umeshu
×
500
1 mg
(per 90 g edible portion)
Jelly (wine)
×
500
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